Tuna Vegetable Pasta

Tuna Vegetable Pasta

Cooking Time: 15 Minutes

Serving Size: 2-3 Servings

Cooking time
15 minutes

Serving size
2-3 Servings


1 tbsp extra virgin olive oil
1 large red onion (or 2 smaller ones)
4 leaves of savoy cabbage
2 small 60g tins of tuna (or 1 larger tin)
A large handful of pitted kalamata olives (chopped)

150g dried red lentil pasta

1 tbsp sun-dried tomato paste

 A handful of fresh basil leaves

Salt & Pepper to taste


Start by boiling the pasta according to packet instructions (normally about 6-8 minutes.

While the pasta cooks, heat the olive oil in a saucepan, then add in the chopped red onion.

After a few minutes, add in the chopped savoy cabbage and cook on a medium heat for a further few minutes.

Chop up the olives and basil and add to the saucepan.

Then add in the tinned tuna and sun-dried tomato paste.

Drain the pasta, then add to the saucepan and mix until all ingredients are combined.

Season with salt and pepper, and top with some fresh basil.

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