Are you feeling tired and zapped of energy?
You too? I see this with my clients on a daily basis.
I get it. I know how you feel. But I also know how quickly you can start to feel so much more in control, energetic and balanced with the right food.
Why choose me?
I’m Yasmin Alexander, a registered and fully qualified Nutritional Therapist, specialising in women’s health.
I help women just like you to feel their best with the power of food, providing you with honest, simple and evidence-based advice.
With a first class Nutrition degree and ION Nutritional Therapy Diploma, I have been studying nutrition for years.
Are you finding it hard to shift unwanted weight?
Have you tried every diet under the sun?
Do you keep falling on and off the bandwagon?
I can help you feel your best without ever dieting again.
Employees with an unhealthy diet are 66% more likely to experience a loss in productivity.
Would you like to educate and inspire your employees to become a healthier workforce?
“I would highly recommend her services to anyone wanting to understand the part food plays in our overall health and wellbeing!”
Yasmin has been a huge help to me in overcoming my negative mindset around food, and identifying the root causes of some of my health issues. The consultations were really chilled, and informal, so I felt completely relaxed – but so informative and insightful at the same time. I fell pregnant halfway through our time together, and her knowledge on pregnancy nutrition has been invaluable to me. Simply having someone who knows what they’re talking about at the end of a WhatsApp chat has been amazing, and she keeps you accountable for the changes you’ve committed to without being overbearing! I would highly recommend her services to anyone wanting to understand the part food plays in our overall health and wellbeing!
“I would recommend Yasmin to anyone who is looking for a skilful and professional registered Nutritionist.”
Yasmin’s friendly and professional approach put me straight away at ease when I first had a nutrition consultation. She helped me in finding the underlining causes of my issue promptly and felt much better after I took her advise and supplements she prescribed to me. I would recommend Yasmin to anyone who is looking for a skilful and professional registered nutritionist. Thank you Yasmin!
“The food plans we set together are very manageable and I feel happier with the knowledge she has given me.”
I am extremely impressed by Yasmin’s sensitivity, expertise and knowledge when dealing with all my confusion around food. Yasmin was always professional and made me feel very comfortable when discussing my issues relating to hormones and nutrition. The food plans we set together are very manageable and I feel happier with the knowledge she has given me. I value her input and enjoy following her blog for information regarding good Nutrition.
“Yasmin is extremely engaging and we would love to have Yasmin back.”
Nutrition by Yasmin delivered a great meal prep 101 presentation as part of ‘work life balance’ week. Yasmin offered really helpful but simple nutrition advice which kept all of our employees really engaged. I would recommend Yasmin to any other company who like us, really value their employees and understand that nutrition and simple and easy meal ideas benefit employees in a big way and contribute to how they perform at work and their wellbeing. Yasmin is also extremely engaging and we would love to have Yasmin back again soon!
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