Spiced Carrot Soup

Spiced Carrot Soup

Cooking Time:40-50 Minutes

Serving Size: 3-4 servings

Cooking time
40-50 minutes

Serving size
3-4 servings


7 medium carrots, peeled and chopped
1 tsp ground coriander
1 tsp ground cumin
400ml coconut milk
500ml vegetable stock

Black pepper

2 crushed cloves of garlic

2 shallots, diced


Place the chopped shallots in a large saucepan with some heated oil.

Then add in the garlic and cook until onions are golden.

Add in the spices for a further minute.

Add in the chopped carrots, coconut milk and stock.

Bring to the boil and then simmer until the carrots are soft, should be about 25-30 minutes.

Blend with a hand blender are serve with some fresh coriander.

This soup is perfect for batch cooking and freezing for when you’re short for time or energy to cook!

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